2. Food additives are used for a variety of reasons. What is the single largest category of food additives?
a) Flavors
b) Food colorings
c) Preservatives

3. 3. Broccoli, cauliflower and Brussels sprouts are all examples of cruciferous vegetables. True or False?
a) True
b) False

 4. One Tablespoon of butter contains:
a) More calories than one tablespoon of mayonnaise
b) Fewer calories than one tablespoon of margarine
c) The same number of calories as mayonnaise and margarine

5. “Calorie Free” means that a food product contains NO calories. True or False
a) True
b) False

6. If you are looking for the most fiber in bread, look for these words on the label:
a) Unbleached flour
b) Enriched wheat flour
c) Whole wheat flour

7. Honey and brown sugar are more nutritious than white sugar. True or False?
a) True
b) False

8. Eating celery results in a loss of calories since it takes more calories to chew and digest than it contains.
True or False?
a) True
b) False
 

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